Meet with a Nationally Certified Pilates Teacher to discuss your health history and goals. During this session you will learn how Pilates works to help you shift your habits and strengthen and stretch your body. Your Teacher will take you through a brief workout and assess your movement to find out whether or not they are willing to accept you as a client. After this they will design and quote you a custom program right away so you can decide to move forward.
Meet with a Consulting Hypnotist to discuss your history and desired outcome. During this session you will learn how hypnosis works to help you shift your mindset and enjoy taking action on your goal. Your Consulting Hypnotist will do a quick test to find out how hypnosis works for you. If they can accept you as a client, they will design and quote you a custom program right away so you can decide to move forward.
